Category Archives: Lifestyle

How Environment, Stress, and Loneliness Intersect

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The factors that play a part in the status of our wellbeing are more vast and complex than many of us realize. So often, when we think about what it means to take care of our health or to be healthy, we think of behaviors like physical activity. While it’s true that these factors matter, and while movement and other standard health practices can promote mental health as well as physical health, they don’t always tell the full story or do the whole job when it comes to taking care of ourselves. How might the environment, stress, and loneliness impact … Continue reading →

How Does The Environment Impact Memory and How to Protect Your Memory?

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Many of us know that the environment we are in can affect our health. Factors like access to clean drinking water, air quality, and whether or not we live in a food desert or a safe place to spend time outdoors influence our well-being in many capacities that relate to both the body and the mind. According to health.gov, 12 million people who either inhabit or attend work in an unhealthy environment die due to this fact on an annual basis. Poor heart health, breathing problems, and mental health symptoms affiliated with certain conditions are higher risks for those living … Continue reading →

A Glance at Waste-Free Economy

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Growth from trashing the planet was never a clever idea and linear economics has now reached the end of the line. The ‘more is better’ economy does not need to be stimulated to grow nor constrained from growing. It needs to be entirely replaced by ‘positive development’ in which markets work to automatically, systematically make things better both locally and globally. The folly of endless resources extraction, endlessly unmet human needs and endless waste dumping can end. Linear economics can be replaced by ‘circular economics’. Waste-Free Growth Model A switch towards waste-free economy would preserve and regenerate material value and … Continue reading →

5 projets écolos à faire à la maison

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La Terre est notre maison : pour la protéger, il faut que tout le monde y mette du sien, ce qui passe par exemple par la réalisation de projets verts et écologiques chez soi. Maintenant que vous êtes prêt à vous mettre à la menuiserie, voici 5 idées de projets écologiques: 1. Retouchez votre cuisine avec un jardin d’herbes en pot Vous trouvez que votre placard de cuisine aurait besoin d’un coup de neuf ? Pas d’inquiétude, vous pourrez la plupart du temps bricoler vous-même vos placards dans votre jardin ou tout autre espace ouvert. Vous aurez besoin d’un outil tel … Continue reading →

10 Ways Seniors Can Save Money by Green Living

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Anyone could save money by adopting green living practices. Seniors have an even higher chance of leading a more economical and fulfilling life in their retirement. Leading an eco-friendly lifestyle can help seniors to save a significant amount of precious money. The lifestyle options suggested for a green living will not suffocate you. They will still allow you to lead your life usually. Your life will significantly improve. Here are 10 easy green living tips for seniors to save money, conserve natural resources and thus lead a more satisfying life: 1. Save Energy Keep your crawl spaces and attics insulated … Continue reading →

6 Wardrobe Designs for Bedrooms to Choose From

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Wardrobes in bedrooms are excellent places to store your clothing, shoes, bags, accessories, and other valuables. There are many types of wardrobes available, each designed to meet the specific needs of their owners. To achieve the perfect combination of aesthetics and utility, it is essential to consider your unique needs and the existing interior design of your bedroom. Some wardrobes offer easy access, and adequate storage space, while some offer the best of both worlds. First, let’s look at the different types of bedroom wardrobes. 1. Wardrobe with drawers and a bookshelf To optimise your master’s bedroom space, a fitted wardrobe … Continue reading →

5 Sustainable Resolutions to Embrace in 2025

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As the new year approaches, it’s not just about setting resolutions for personal growth. It’s also the perfect opportunity to reflect on how we can take steps toward a healthier planet. Making sustainable choices doesn’t necessitate a full lifestyle overhaul; instead, they can begin with small yet meaningful adjustments. Let’s dive into five easy, yet impactful, resolutions you can adopt in 2025 to champion the environment without adding stress to your daily routine! 1. Rethink Your Waste: Reuse and Recycle Are you ready for a change? The good news is that small adjustments can make a huge difference when it … Continue reading →

5 Ways To Become A Conscious Consumer

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In recent years, an increasing number of individuals have become more aware of what is known as conscious consumerism and have begun to practice it. People’s shopping decisions are impacted by their desire to positively contribute to economic, environmental, and social movements when they are aware of consumers. As a result, the work of many sectors to protect the environment and improve the living conditions of the economically and socially downtrodden will be aided. Simply said, aware customers, are increasingly purchasing firms that wish to make a difference and safeguard the planet’s, animals’, and employees’ well-being across many social sectors. … Continue reading →

How Can You Help Nature Every Day

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In the modern world, many people think that we need to take care of nature. Now in the world there are many initiatives to improve the environmental situation. The authors of such initiatives in social networks do not even buy Instagram followers to gain a large number of followers. Today we will talk about how you can contribute to saving nature. 1. Save resources Most of us do not notice how many resources are wasted every day. But saving electricity and water is a matter of a couple of minutes! Turn off lights and unplug electrical appliances. Even a smartphone … Continue reading →

4 Reasons to Give Eco-Friendly Gifts To Your Mom

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Giving eco-friendly gifts to your mom is the most rewarding gift you can give her. Why? By gifting these types of gifts to your mom, you’ll make her feel like she’s appreciated. Fortunately, there are many ways to present sustainable gifts. First, you could just go online and browse through different online stores, then you’ll come across some amazing deals for eco-friendly gifts in just minutes. Second, go to the local craft store as they usually have some great offers for you. Last, but not least, consider giving eco-friendly gifts to your mom with the help of an expert craft … Continue reading →

The Environmental Impact of Keeping a Clean Home

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What does it mean to the environment if your home is clean or dirty? How are our cleaning choices affecting the wider world and our particular piece of it? This is a part of the environmental puzzle that is often overlooked and not represented in mainstream media, but our personal cleanliness choices in the home have an impact on the environment, even if that impact seems small. Let’s look at some of those impactful choices so that we can better understand the relationship between a clean home and a healthy environment. Our Health is Directly Affected by Cleanliness Most of … Continue reading →

The Impact of Natural Environment on Your Mental Health

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Many of us spend our workdays indoors under fluorescent lights with little to no contact with the natural world. As nice as it sounds to get some fresh air or take a walk after work, the thought of it can be exhausting, particularly when the couch is beckoning you home after a long day. But spending too much time indoors is not good for your health, and a growing stack of research has revealed the numerous benefits that being in nature has for your physical and mental well-being. How your environment affects your mental health In our Western and modern … Continue reading →