Category Archives: Lifestyle

لماذا السيارات الصديقة للبيئة مهمة؟

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يعد قطاع النقل أكبر مصدر لانبعاثات غازات الدفيئة في العديد من البلدان، يرجع السبب الأكبر إلى السيارة التقليدية، حيث تمثل المركبات أكثر من نصف الانبعاثات من قطاع النقل. السيارة النموذجية ينبعث منها غاز ثاني أكسيد الكربون والعديد من المواد الكيميائية الضارة الأخرى التي تضر بالبيئة وصحة الإنسان. وهذا يجعل من قيادة السيارة المناسبة ضرورة ملحّة الآن أكثر من أي وقت مضى. تعد قيادة سيارة صديقة للبيئة وسيلة رائعة لمساعدة صحة الإنسان والبيئة. حيث تطلق السيارات الخضراء مواد كيميائية أقل ضرراً في الهواء، حيث أنه تنبعث منها مركبات كربونية منخفضة عند التشغيل. الفقرة التالة تساعد في معرفة الأسباب المختلفة التي تجعل السيارات الصديقة … Continue reading →

5 Top Benefits of Virtual Physiotherapy

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Physiotherapy is an essential part of life for many people but the COVID-19 pandemic has made it difficult for them to find a physiotherapist clinic close to their homes. Some of the clinics are only seeing the urgent cases while other have closed their clinics either due to lockdown restrictions or the fear of spread of coronavirus. Virtual therapy has proven to be just as effective as an in-person physiotherapy session, thus becoming a blessing in disguise for millions of people suffering from chronic pain. During a digital therapy session, the therapist addresses the patient’s symptoms remotely through a video … Continue reading →

10 Ways to Create an Eco-friendly Skincare Routine

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One of the imperative parts of our day includes following a beauty schedule. Self-grooming and beauty routines tend to become like second nature to us. Therefore, it is important to form habits while being mindful of the environment. Forming an environmentally-sound beauty routine might not be your top priority. However, the global cosmetics industry itself is negligent of its impact on the environment as it continues to produce about 120 billion units of packaging annually. If you’ve been worried about such statistics, we wonder if you’d like to move forward and make your beauty routine as sustainable and environmentally-friendly as … Continue reading →

Buying and Trading Gems in the Middle East – A Brief Guide for Beginners

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Ever felt the pull to dive into the glittering world of gem trading? If yes, you probably aim to explore this shiny universe in the Middle East. But before scaling those jewel-capped peaks, you’ll need some sherpa-level guidance. The good news is that this article will lay down a sparkling path that leads you from “huh?” to “heck yeah!” on begging and bargaining for those precious stones in the Middle East. Do Your Homework Before you dive into the sparkling pool of Middle Eastern gems, the first thing to do is to sharpen your smarts. Swipe through info on sapphires … Continue reading →

Everything You Need to Know About Psychotherapy

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Mental health has emerged as one of the most common contemporary health issues, affecting around 13% of the global population. The stigma surrounding mental health problems has made it important to look for effective therapeutic solutions. Psychotherapy has the potential to treat a wide array of mental disorders, ranging from depression to Schizophrenia to personality disorders. Read on to know more about psychotherapy techniques and its benefits: What is Psychotherapy? Psychotherapy, also known as talk therapy, is a collaborative treatment process for treating mental health issues through the use of scientifically-validated verbal and psychological techniques. The relationship between an individual … Continue reading →

التوصيل الأخضر والتسوق المستدام: دراسة حالة في الإمارات العربية المتحدة

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في عصر يتصدر فيه الوعي البيئي قائمة القضايا العالمية، يتساءل المستهلكون بشكل متزايد عن استدامة توصيل المنتجات ويبحثون عن طرق لجعل عادات التسوق لديهم أكثر مسؤولية بيئيًا. يتناول هذا المقال مختلف جوانب استدامة توصيل المنتجات ويقدم رؤى حول كيف يمكن للأفراد المساهمة في جعل كوكب الأرض أخضرًا أكثر من خلال اختياراتهم في التسوق. التأثير البيئي لوسائل توصيل المنتجات التقليدية تعتمد وسائل توصيل المنتجات التقليدية، التي تعتمد غالبًا على مركبات تعمل بالوقود الأحفوري وتعتمد بشكل كبير على التعبئة والتغليف الزائد، بشكل كبير على تدهور البيئة. يعتبر قطاع النقل مساهمًا رئيسيًا في انبعاثات غازات الاحتباس الحراري، حيث تنبعث شاحنات وفانات التوصيل ملوثات … Continue reading →

4 Popular Types of Reusable Fabric Shopping Bags

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Reusable fabric shopping bags are an eco-friendly, practical, and affordable alternative to disposable bags. Using reusable fabric shopping bags helps the environment by reducing pollution and conserving energy. Plus, switching to reusable shopping bags can save you money in the long run. Up to 1 million birds, turtles, and many other sea animals die annually from taking in plastic bags. Animals can confuse floating bags with sea life to eat, such as plankton and jellyfish. Once they eat it, the plastic chokes up their digestive system. The animals typically starve to death. Other animals may drown after they are entangled in plastic bags. Thus, we … Continue reading →

Green Resolutions for the New Year

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This year, in addition to our personal goals, let us make another New Year resolution: to make this year the year we really ‘go green’. Supporting environmental initiatives should be one of our main priorities and needs to be reflected through our green resolutions and commitment to safeguard it against all forms of pollution and to protect our fragile and finite resources. Depending on our age, work, location etc., our priorities may be different but our actions should be in unison towards environmental protection. We need to understand that we have very recklessly plundered the global resources in a short … Continue reading →

Environmental Therapy as an Emerging Therapeutic Method

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Environmental therapy is a therapeutic tool aimed at treating both physical health and mental health issues by detoxifying the body. The basic idea behind environmental therapy, also known as ecotherapy, is that the human beings are connected to the natural environment and are influenced by the changes taking place in the external environment due to the presence of environmental toxins. Detoxification of the body through outdoor activities is the mainstay of environmental therapy. The Rationale for Environmental Therapy In the past few decades, the deterioration of the environment has not only wreaked havoc for natural ecosystems but also led to … Continue reading →

إعادة استخدام الملابس القديمة وتطويعها لأغراض أخرى

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عشرات الملايين من أطنان الملابس القديمة يتم التخلص منها في جميع أنحاء العالم كل عام.  في البلدان الغنية، حوالي% 5-6 من النفايات البلدية الصلبة  تتألف من الملابس المستعملة. في عام  2010تخلص الأميركيين من 13,1 مليون  طن من المنسوجات ، منها  %15 فقط تم إعادة استخدام ، في حين أكثر من 11 مليون طن من المنسوجات كانت ملقاة في  مرادم النفايات في جميع أنحاء البلاد. الوضع لا يختلف في الشرق الأوسط حيث أن  كمية كبيرة من الملابس وغيرها من الأقمشة تتراكم في المنازل سنويا. عندما يتم ألقاء الملابس و الأقمشة في حاويات النفايات الموجودة في كل منطقة, يتم نقل النفايات إلى … Continue reading →

Polluted by Noise: When Silence is an Oasis

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The roar of a car engine coming to life. Howling dogs and screeching cats. Airplanes are flying above. Karaoke blasting through the air at the worst possible time; in the middle of the night. The hustle and bustle of construction throughout the day. These are all relatively familiar, everyday sounds and occurrences. But do you know that they all constitute noise pollution? Maybe you’re wondering if noise pollution is even a real thing, and we’d like you to know that it most definitely is. It’s an invisible danger that is always present, all around us. There’s a reason informative websites … Continue reading →

Learn on the Go: 5 Educational Podcasts You Can’t Miss

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In the fast-paced world we live in, finding time for learning can be a challenge. However, thanks to the rise of educational podcasts, learning on the go has never been more accessible and enjoyable. Today, the podcast world is teeming with exciting and insightful content that can turn your commute, workout, or even household chores into valuable learning experiences. This article will look into the five educational podcasts you simply can’t afford to miss this year. 1. TechTalk Today In a world that’s all about constant tech upgrades and innovations, being up-to-date is more crucial than ever. That’s where TechTalk … Continue reading →