How Low-Calorie Meal Planning Supports Sustainability

You probably have never considered how the type of food you eat can impact the environment. Yet, your meal choices make waves. If you are sustainability conscious, then low-calorie meal planning could be one way of minimizing the impact your food choices have on the environment. Mindful eating reduces waste and resource use, acting like a smart thermostat for your pantry and planet. Plant-based meals and ethical sourcing also add layers to this eco-friendly puzzle. Imagine taking small steps that ripple into global change – it is possible with the right plan on your plate. Let us dive deeper into … Continue reading

Know About Zero Waste Kitchens and Energy-Efficient Cooking

Food is the single largest source of waste. Worldwide, we throw away about a third of our food. More food ends up in landfills than plastic or paper. The enormous amount of wasted food depends on our cooking and eating habits. Generally, it is easy to be sitting at home, in front of your television, consuming whatever you want then throwing every‑thing in the trash. But have we ever thought, where does the garbage go? Zero Waste Kitchens Given that most of the domestic waste originates in the kitchen, a green home should definitely include a zero waste kitchen. Zero … Continue reading