Tag Archives: Food Waste

How Low-Carb Eating Helps You Lose Weight and Save the Planet

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In recent years, low-carbohydrate diets have gained popularity primarily for their weight loss benefits. However, what many people don’t realize is that reducing carbohydrate consumption can also have significant positive impacts on the environment. This dual benefit makes low-carb eating an attractive option for those concerned about both personal health and ecological sustainability. Low Carb Diets and Weight Loss Connection Low-carb diets work by reducing insulin levels in the body. When you consume fewer carbohydrates, especially refined ones like white bread, pasta, and sugar, your body produces less insulin. With lower insulin levels, your body more easily accesses stored fat … Continue reading →

The Importance of Minimizing Food Waste During Ramadan

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The month of Ramadan is a great opportunity to draw closer to Allah and review daily habits and behaviors, including eating habits. During this blessed month, the focus is on fasting and worship, but it is also important to reflect on the impact of food waste on society and the environment, especially with the high rates of food waste during Iftar and Suhoor. The Holy Quran says: “Eat and drink, but do not waste. Surely He does not like the wasteful.” [Al-A’raf: 31]. This noble verse lays a strong foundation for the concept of moderation and balance in consumption, as … Continue reading →

Food Wastage in Ramadan: An Urgent Call to Action

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The month of Ramadan witnesses a great rush of frantic buyers who are buying and storing food items and allied commodities. Unfortunately, Muslims countries, especially Gulf nations, generate huge quantities of food waste which increases manifolds during the month of Ramadan and festivals like Eid ul Fitr and Eid ul Adha whereby the consumption and wastage of food increase at an alarming level. Firstly, the food habits change in the month of Ramadan whereby Sahoor or breakfast/ meal is taken early in the morning. Later after sunset Iftar/ Fatoor (opening of the fast) is taken usually with specially cooked food, … Continue reading →

How to Green Your Ramadan: An Easy Guide

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Ramadan is a month which is very different than other months in terms of activities, praying and eating habits. The month call for not eating and drinking from sunrise to sunset to boost physical and mental endurance and to understand the hardships faced by the unprivileged human beings who do not have enough resources to satisfy their basic necessities. The true meaning of Ramadan is purifying ourselves, taking care of our body, soul, people, surrounding and ecosystems which is supporting us. The month of Ramadan is a golden opportunity to consider making a shift towards a green and sustainable lifestyle … Continue reading →

5 Ways to Conserve the Environment From Your Home

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The environment has numerous benefits that it offers to us which is the reason as to why it needs to be well conserved. There are a lot of measures that one can take to help in environmental conservation. However, it is a task that begins from our own homes. We have a lot of pollutants in our homes and we can prevent these from going into the environment through simple acts. Below are 5 simple tips for environmental conservation from your home: 1. Minimizing wastage of food Food waste causes a lot of environmental pollution. Statistics have proven that a … Continue reading →

Eco-Friendly Ways to Manage Food Wastes

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Food waste is one of the most prominent waste streams across Middle East.  The mushrooming of hotels, restaurants, fast-food joints and cafeterias in the region has resulted in the generation of huge quantities of food wastes. The proportion of food waste in municipal waste stream is gradually increasing and hence a proper food waste management strategy needs to be devised to ensure its eco-friendly and sustainable disposal. Food waste is an untapped energy source that mostly ends up rotting in landfills, thereby releasing greenhouse gases into the atmosphere. Food waste includes organic wastes generated in hotels, restaurants, canteens, cafeterias, shopping malls … Continue reading →

Innovative Eco-Friendly Meal Solutions Inspired by Global Cuisines

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Imagine savoring dishes from around the globe while making choices that benefit both your health and the planet. From vibrant Mediterranean mezze platters to hearty Moroccan tagines, global cuisines offer an array of delicious, eco-friendly meal solutions. These diverse recipes not only tantalize your taste buds but also embrace sustainable practices like using locally sourced ingredients and reducing food waste. Dive into these ten innovative meal ideas inspired by international flavors that prove you can enjoy mouth-watering meals while maintaining a commitment to environmental stewardship. 10 Eco-Friendly Meal Solutions Inspired by Global Cuisines 1. Japanese Bento Boxes Japanese bento boxes … Continue reading →

Biogas Potential in the Middle East

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Anaerobic digestion is the natural biological process which stabilizes organic waste in the absence of air and transforms it into biofertilizer and biogas. It is a reliable technology for the treatment of wet, organic waste.  Organic waste from various sources is biochemically degraded in highly controlled, oxygen-free conditions circumstances resulting in the production of biogas which can be used to produce both electricity and heat. Anaerobic digestion is particularly suited to wet organic material and is commonly used for treating animal manure, organic fraction of MSW, sewage and industrial effluents. Anaerobic digestion is a unique treatment solution for organic wastes … Continue reading →

Easy Ways to Avoid Wastage of Food

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Food waste has environmental, economic as well as social impacts. The rising per capita income and expenditure, living standards, affordability and our careless behavior towards food is taking a significant toll on our finite resources. In shopping malls, restaurants and eateries, it is common to see plates piled up with uneaten or partially eaten food. Unfortunately, affordability is leading to rampant increase in food waste generation all over the Middle East, especially GCC.   The gravity of the situation can be gauged from the fact that over 300 tons per day of food waste is being generated in Bahrain which constitutes around … Continue reading →

Towards a Waste-Free Ramadan Iftar

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In the holy month of Ramadan, Iftar or breaking of fast becomes our main attention. The Iftars are either taken at home alone or with the family and relatives or at Iftar buffets at hotels and restaurants. The other option usually for the bachelors and less privileged people are to open the fast at mosques and at community centers whereby the iftar and dinner is provided for free organized by the rich, philanthropists, charitable organizations and mosque committees. Disrespect to Food It is a common sight that at Iftar, people do not respect the food and drinks that are provided … Continue reading →

Know About Zero Waste Kitchens and Energy-Efficient Cooking

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Food is the single largest source of waste. Worldwide, we throw away about a third of our food. More food ends up in landfills than plastic or paper. The enormous amount of wasted food depends on our cooking and eating habits. Generally, it is easy to be sitting at home, in front of your television, consuming whatever you want then throwing every‑thing in the trash. But have we ever thought, where does the garbage go? Zero Waste Kitchens Given that most of the domestic waste originates in the kitchen, a green home should definitely include a zero waste kitchen. Zero … Continue reading →

Waste Management Awareness in Oman: A Pilot Study

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The four Rs (reduce, reuse, repurpose, and recycle) of waste management have not yet entered the everyday discourse of Oman, but does this mean that they are not part of everyday life in Oman? We think the people of Oman can help us to answer this question. To get a first-hand understanding of the degree of waste management awareness in Oman, a pilot study was designed, a questionnaire was prepared, and in a series of interviews with individual Omanis we recorded their responses. Insights into the Survey The questionnaire covered household consumption habits, food waste and other household waste, and awareness of … Continue reading →