The Mental Effects of Alcohol Addiction: Understanding the Psychological Toll

People often consume alcohol as a relaxant to deal with tough situations socially or personally. If a person feels uncomfortable at a party, they ease into it through a drink, but sometimes for some people, these drinks become more than one! When consumption becomes chronic or excessive, it can have profound effects on mental health. Alcohol addiction, or Alcohol Use Disorder (AUD), doesn’t just harm the body, it gradually impacts your brain, emotions and overall psychological well-being.​ Here are some of the most prominent effects of alcohol. 1. Alcohol and Brain Chemistry: A Disrupted Balance Alcohol is used as a … Continue reading

5 Common Types of Mental Disorders

Mental disorders are on the upswing around the world and many people feel stigmatized and isolated due to lack of awareness and understanding about this important health issue. To simplify, a mental disorder is the disturbance in an individual’s thinking, feeling, or behavior which causes distress in social, work, or family life and prevents you from living a normal life. Like other physical health issues, mental disorders also need specialized treatment through therapeutic techniques and/or medication. It is essential to know the common types of mental disorders as different kinds of mental illness have different impact of the individual, besides variation … Continue reading