How Low-Calorie Meal Planning Supports Sustainability
You probably have never considered how the type of food you eat can impact the environment. Yet, your meal choices make waves. If you are sustainability conscious, then low-calorie meal planning could be one way of minimizing the impact your food choices have on the environment. Mindful eating reduces waste and resource use, acting like a smart thermostat for your pantry and planet. Plant-based meals and ethical sourcing also add layers to this eco-friendly puzzle. Imagine taking small steps that ripple into global change – it is possible with the right plan on your plate. Let us dive deeper into … Continue reading